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How Dancing Is Becoming Our Number One Exercise
POPULAR FORM OF EXERCISE Once seen as a type of activity reserved for only the richest of society with ambitions of becoming the next Broadway or West End star, nowadays dancing is fast becoming the...
View ArticleYoga and Thoughts that go through my head
If you haven’t heard all over the Oatmeal in my Bowl Facebook and Twitter page – I am partnering up with Fitfluential & Under Armour Women on the What’s Beautiful campaign. But I’ll draft the...
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Drink Envy Review :: MetroMint Mintwater
STAY HYDRATED MetroMint. Pure. Simple. Mintwater. I’ve been intrigued to try this product ever since the company approached me for a review. Mixing naturally-flavored water at home seems to be the...
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Vegan Tuna Salad Sandwich Recipe
Article sponsored by Nasoya. TOFU-LICIOUS! While I have a ton of kitchen gadgets. There is something therapeutic about making a recipe with simple kitchen tools – a knife & cutting board, a fork,...
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8 Quick & Healthy Recipes for the Busy Workweek
FROM TABLE TO KITCHEN IN 25 Looking for Quick & Healthy Recipes? That come in especially useful during the busy work week? Then you’ve come to the right place. Quick & Healthy recipes usually...
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UA: Playground Providing Ground
DROP IT! GO! (my profile source) After a 3.5 mile Girls & Gossip walk this weekend, I took on a Under Armour What’s Beautiful Challenge ( The challenge, "Take it back old school. Like elementary...
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Under Armour’s What’s Beautiful 3.0 #IWILL
This post is sponsored by Under Armour through FitFluential. #IWILL & #WHATSBEAUTIFUL Under Armour wants you, the female athlete, to… DECLARE A GOAL. THEN SHOW US HOW IT’S DONE. Together we’re...
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@UAWomen #WhatsBeautiful Navigation Site Tutorial
Ready to Redefine What’s Beautiful? Here’s is a step-by-step start up guide to get your What’s Beautiful profile up so you can start inspiring and encouraging others. #IWILL because that’s...
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What to do with Rosemary? Flatbread, Cocktails, Simple Syrup, Ice Cream and...
When I planted my apartment patio garden, one of the first things to be potted was my rosemary plant. The limbs grew up and high. So, my mother showed me how to cut the stalks so that the plant will...
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Eventful weekend: Being Present in the Moment
EVENTFUL It just wasn’t in my cards to go to Blend Retreat 2013 this year. I was ultra bummed because last year was profound for me on a personal level for so many reasons. One of those I don’t mind...
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Lighten Up Your Favorite Winter Recipes
FRESH TWIST Warm weather is all about fresh air and light airy clothing, making it the perfect time of year to lighten up other aspects of your life, too. One of the best ways to embrace sunshine and...
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Yoga Progress, BBQ Chicken PowerBowl, and Apartment Recycling Efforts
LIVIN’ THE LIFE Under Armour #WhatsBeautiful 3.0 – practicing yoga 3x a week – is still going strong. I’ve been trying out different videos on YouTube. A lot of Tara Stiles core & strength, evening...
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Macrame Plant Hangers: Functional & Beautiful
BRINGING THEM BACK IN STYLE This past weekend I ventured to the nursery, bought some new plants and potted them in my apartment patio garden. While I was there, I ventured along to the house plant...
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Drink Envy :: Cherry-Vanilla Smoothie
EASY WAY TO GET YOUR GREENS This is a great way to consume lunch. I went to the store to buy cherries just to make this cherry-vanilla smoothie I was craving. First, I scouted for frozen cherries, but...
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Yoga Progress – Headstand Strong
Making Yoga Progress Real quick, I just wanted to post my yoga progress. I am super proud of how far I’ve come in 1-2 weeks since starting yoga practice. It is something I truly look forward to doing...
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Truth About Super Food Tofu
ALL ABOUT TOFU Forget everything you know about tofu – it tastes great and is packed with protein. You don’t have to be a vegetarian hippie to enjoy this tasty and highly nutritious power food. Despite...
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3 Homemade Aloe Vera Face Moisturizer Recipes
HEALTHY SKIN Aloe vera is something that most people use to soothe sunburns or burned skin, but it actually has a number of other uses! For example, it’s one of the best natural moisturizers you can...
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Coffee Love: Easy Mason Jar Milk Foam
COFFEE PROBLEM SOLVED Mr. Finances told me that I had to break up with Mr. Starbucks. I understood it was in my best interest, but man that was a hard break up. The dilemma with starting to make my own...
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Yoga Progress: Expecting vs Being Present
I was disappointed. Last night, I couldn’t stretch into the wheel pose (aka – upward facing bow or Chakrasana) for the Instagram’s #maytheforcebewithyogis Day 29. And I admit, it was difficult posting...
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Athleta’s #SeizeTheSoltice Instagram Contest
YOGA FUN Have you heard? Athleta is hosting a Sieze the Solstice Instagram contest. Everyday Athleta is giving away an Athleta Gift Card and the Yoga with Tao Porchon-Lynch DVD between now and June...
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